If you could turn off the stress response that is wearing your body down, would that be of value to you? Chronic stress is the root of many physical and mental health issues. Research from over 275 published peer reviewed studies prove the many benefits of tapping, including boosting the immune system, regulating the nervous system, reducing stress and anxiety, and healing from trauma.
Click below on just a few of these scientific studies:
Also known as Emotional Freedom Techniques (EFT), tapping is a healing tool that combines principles of ancient Chinese acupressure and modern psychology. I will use my expertise to guide you as you focus on a negative emotion or experience, while using your fingers to tap on nine specific meridian points on your body. When you physically tap on those points, it sends a calming signal to the brain that it's safe to relax, helping you release the stress, anger, sadness, overwhelm, and distress.
Even if you've struggled for years with negative emotions, chronic pain, bothersome memories, phobias, or you just feel stuck, I can help you release those burdens and open you up to living with more joy and success. I have personally experienced the transformation and freedom that tapping can bring. The results are amazing!
1. Do you have anxiety about performing or auditioning that escalates and takes your voice hostage?
2. Have you had negative singing experiences that have sabotaged your self confidence?
3. Do you feel like something is holding you back from singing with joy and ease?
I will help you:
We will explore the deeper issues that affect your singing and all areas of your life.
You will sing better and feel happier in your everyday life and be able to move towards your goals with confidence.
The demands of singing are very unique. You are an athlete, and you are also an artist.
As a professionally trained and experienced singer, I have the tools and understanding to help you address the emotional concerns and challenges you face, releasing your voice to perform at a higher level.
Dr. Mark Hymen, New York Times best selling author
My name is Julie Duerichen and I am honored to assist you on your journey to more happiness and health.
I discovered EFT several years ago and found it to be a lifesaver for managing anxiety and dealing with an intensely stressful time in my life. I found the changes to be deep, lasting, and much quicker than traditional talk therapies, which can sometimes retraumatize and cause you to keep going in circles. I naturally wanted to help others find the same joy and relief that I had. I was then fortunate to train at the Center for EFT Studies and receive my Level 2 Practitioner Certification.
As an opera singer and voice teacher of 27 years, I love to guide and support those who desire to improve themselves. This has led me naturally into the healing art of EFT.
I used to think that emotions ruled my life and that I had little control over physical pain or my energy levels. I often felt overwhelmed and unable to feel calm or forgive painful experiences of the past. I find most people can relate!
Now I look at emotions as opportunities and teachers. I am excited to help you release your emotions without fear, regain your power, and let your heart sing a fuller song of joy!
I take my role very seriously as the conduit to help you be your own healer and to feel empowered to live your best life. My goal is to support you in a loving and completely non judgmental way. As we tap, we often uncover deeper and deeper parts of us that need to be healed. It is a sacred passage, and well worth the work it takes to do it!
Maple Ridge, British Columbia, Canada
$65 - 1 session $260 - 5 session package (20% off)
Session length - 60 minutes